Coaching:  

​

I am an experienced coach who works with athletes to achieve their individual goals in sports.  I am currently the Head Coach for the Yukon Climbing Team and the Strength Coach for Cross Country Yukon.  In the past, I have worked extensively with Olympic-level Cross Country skiers, and I competed on the World Cup as a Cross Country Skier.  I specialize in working with my athletes to identify their needs and then using that to educate them and create individualized training plans.

​

Whether your goals are to climb your first 5.11 or 5.15, run your first raven or compete at World Masters I can provide detailed education, plans and analysis to help you reach these goals.  As an Osteopathic Manual Practitioner, I also take a special interest in writing plans to return to performance after injury.  

​

​

​

Experience: 

Head Coach, Climb Yukon Climbing Team. 

Strength Coach, Cross Country Yukon. 

Personal Coach, National Team Skier

​

​

​

​

​

My coaching philosophy: consistent and progressive training, mostly easy, with a sprinkle of intensity and a strong foundation in scientific principles and best practice.

​

​